4 Online Dating Tips for Beginners

4 Online Dating Tips for Beginners

When you have finally decided to sign – on to online dating sites, you are making a first step towards being in control of your love life. It is important that you scrutinize the online dating site first prior to signing on it. Make sure that you have gathered enough...
What did you think about last Monday?

What did you think about last Monday?

Have you ever woken up on Monday morning dreading your monotonous life? Getting up, rushing to work, staring at a computer screen for 8 hours, checking social media on the commute home, eating dinner, watching Netflix, and going to bed. Only to get up and do it all...
The Drug That Kills Love

The Drug That Kills Love

Have you experienced a headache, grogginess, mood swings or blue feelings lately? Keep reading, together we might be able to find the culprit. Almost everyone, including myself, will indulge in some savory treats this holiday season. From the stuffing and mashed...
I have a secret to admit. I am a recovering …..

I have a secret to admit. I am a recovering …..

It is hard to admit, but I am a recovering emotional eater. Like many of you, I a lead dynamic life. I am a mom, entrepreneur, active community member and engaged in my social life, because of that, I often experience emotional turmoil. I will overbook myself and...
Just What the Dr. Ordered For Your Stress

Just What the Dr. Ordered For Your Stress

Experiencing any additional stress lately? Struggle to sleep, feel groggy or edgy, tired or chaotic?  It is Holiday Season and although it is my favorite time of year it brings additional responsibilities and stressors. Each week in November I am going to bring you...