Wish you had 20 extra minutes a day?

Wish you had 20 extra minutes a day?

It felt like magic, but I knew it was intentional. I created 20 extra minutes in each of my days the month of November. It is something many of us say, “If only I had more time, then I ……” You fill in the blank. So, what did I do differently to create this extra...
Numbed out during the holidays?

Numbed out during the holidays?

The holidays are here and it is easy to let intentionality and life skills slip through the cracks. We become numb and return to historical thought patterns and behaviors, OR we stand in our most radiant selves. What do you want this holiday season to entail? The same...