Common areas clients seek my support withImprove your relationships with yourself and others
RelationshipsWant to rekindle passion, feel closer to your partner or stop walking on eggshells? Meaningful relationships are created by design & they start with you. People often rush into relationships with the dating blinders on. After the infatuation phase ends they realize they do not know their partner, the passion is gone, or may walk on eggshells. The great news is that any relationship can be great with a little work. We teach people the tools to better themselves and have great relationships. Give it a try. Do I need a relationship coach? Take this survey:
DatingHave you struggled with dating? Do you go on a few dates and then it seems to fizzle out or your date disappears? Dating is about learning what you want, who you are compatible with, what makes you happy and what makes you uncomfortable. If you want (more) practice in making dating meaningful and fun, attracting people of value and living your values while dating, you should do it. Do I need a dating coach? Take this survey:
Events & SpeakingAt Empower Yourself by Molly we host a webinars, couples groups, dating groups and speaking engagements. Molly is a keynote speaker, she makes her events fun and thoughtful. Let her transform the challenge topic of love into something fun and full of growth. Look at events here or request to book her for an event here:
Our Mission:We teach people the tools to have a great relationship with themselves and others.
Empowerment BlogFull of helpful insights, research and advice on relationships and related topics
What do you notice about yourself during the Holiday season? Do you ever feel alone? This time of year our feelings are amplified and on high alert. It can be easy to notice what we do not have in place of what we do have. Is there an absence in your life? When it...read more
It felt like magic, but I knew it was intentional. I created 20 extra minutes in each of my days the month of November. It is something many of us say, “If only I had more time, then I ……” You fill in the blank. So, what did I do differently to create this extra...read more
The holidays are here and it is easy to let intentionality and life skills slip through the cracks. We become numb and return to historical thought patterns and behaviors, OR we stand in our most radiant selves. What do you want this holiday season to entail? The same...read more
Relationship CoachingWhat it is and how it can help you
When my last relationship ended, I felt traumatized and thought to myself, “Crap, will anyone ever want to be with me again?” I realized I did not have good relationships in my past and I wanted something different for myself in the future. I had accomplished so much in my life professionally and socially, and I had a high sense of personal achievement. However, after a string of bad relationships and bad dates, I felt terrified of the “unknown” and questioned my persona in its entirety. I knew it was time to start my journey to my best self. I hired my own coach and began making big shifts in my life. This is what I learned: Having a radiant relationship or dating career is cultivated, not given. People who have great relationships work hard at them. Over 60% of couples in the U.S. do not have good relationships; they are divorced. I have been able to determine the three attributes to a successful relationship. They are:
- Taking responsibility
- Personal investment
I will teach you the tools, skills, and insights to achieve your ideal relationship and life, just like I learned. When you understand and implement these tools, skills, and insights, you will constantly nourish your relationship and dating because you will feel constantly nourished. Being your most radiant, confident, powerful and fun self it is darn sexy! When you invest in a coaching program you will begin your journey to a more fulfilling, fun and loving life. What are you waiting for?
Molly’s presentation on relationships to our peer advisory group was exceptional. She is passionate about the topic and engages everyone from the moment she starts. By getting us out of our seats and into the experience of deeper relationships, we all had immediate learnings and high take-away value. I highly recommend bringing Molly into your group or organization.
Scott, Vistage 2016
What I learned from working with Molly:
1. Noticing my emotions more often, and remaining more detached from them than before.
2. Speaking my mind more freely – being more focused on sharing what’s coming up for me without worrying as much about how others will receive it.
3. Practicing self-acceptance more.
I’ve been my authentic self with the group and found connection and friendships. It’s reassuring to me that I can be myself and others can connect with me in my most natural, unfiltered state. Also, I’m more okay with making mistakes! I’m practicing forgiveness and accepting that mistakes are part of the growth process.
Mastermind Participant 2015
Having Molly as my coach was very rewarding and fulfilling. I felt as though no matter where I was in my stages of growth, she helped me through some blocks and called me out on issues when I needed a push or a different perspective. Thank You Molly!
Relationship Coaching Client 2015
“Molly’s energy is contaigous! She is a passioanate young woman who’s committed to her students and sharing her love of dance. Molly is adept at mixing technique with a high-energy workout that results in a dynamic trip through the African diaspora of the Americas. Brazil, Colombia, Bolivia… I’ve taken several Afro-Latin dance classes with Molly and I appreciate being able to learn new styles of dance while connecting to diverse cultural traditions. Oh yeah, and getting a great workout in. I’d recommend her classes to anyone that’s looking for the same.”
– Erica, Chicago, USA